Since ancient times, ghee holds importance in almost every Indian food. If we talk about north India, we can find a bottle of ghee in every home. Further, even in religious functions, people use cow ghee to prepare different sweets and food items. People do this, as according to Hindu mythology cow ghee is a sacred item. Besides, ghee is a product that anyone can easily prepare at home. It is prepared by simmering pure cow milk and can be stored for many days even without adding preservatives.
However, in the present time, it is not possible for people living in cities to prepare pure ghee in their homes. So, people used to buy it from shops but there is always a challenge with the authenticity of the ghee sold in the market. Many brands are selling adulterated ghee; hence, you need to be cautious before buying the product. In this regard, you can shop pure desi ghee online from authentic stores. Let’s know a few reasons why ghee is the most valuable household product in India.
Prominent Reasons That Make Ghee the Most Valuable Household Product
Make Cuisines Delicious
Pure ghee is the product that makes any Indian cuisine delicious. You can serve rice, dal, roti, vegetables, sambhar, chicken, and so on by adding ghee. Further, it is a vital ingredient of various cuisines, as the ghee adds attractive colors to various food items. Besides, if you add it to roti or rice, the ghee prevents them from becoming dry and you can have it even after many hours with the same taste. Hence, you need to keep ghee at home to serve tasty cuisines in front of your beloved ones.
Adds Pleasing Aroma
Indian cuisines are famous across the world because of their pleasing aroma. In this regard, if you want to enhance the aroma of your household food items, you can use pure desi ghee. Once you remove the lid of the bowl in which you have kept the food item, you will get an exceptionally pleasing aroma. Besides, the aroma will compel you to taste the food once. Moreover, if you have guests at your home, ghee will bring appreciation when you serve any cuisine in front of them.
Full of Nutrients
Pure desi ghee contains multiple nutrients that help in the overall development of the body. People adding ghee to their food items at home remain healthy. You must know that pure desi ghee is a rich source of vitamins A, D, E, and K. Further, these vitamins enhance bone growth, eyesight, blood clotting, and the immune system. In addition, it also provides omega-3 and omega-6 fatty acids, which help in brain development and reduce inflammation.
Enhances Digestive System
If you add the right amount of ghee to your daily diet, it will boost your digestive system. The ghee can do so, as it helps in the secretion of gastric acid, which is good for proper digestion. Further, ghee acts as a lubricant and smoothens the small intestine, which helps in easy bowel movement. Moreover, it facilitates the growth of healthy gut bacteria which makes digestion better and protects the body from various stomach disorders. Besides, regular consumption of ghee in your household diet can keep you away from constipation.
Makes Brain Sharp
Pure desi ghee has a sufficient amount of Omega-3 and Omega-6; hence, it is good for the brain. Further, it will be the best supplement in food items that you serve to your kids at your home. In addition, it is a rich source of antioxidants, which lower the stress and anxiety in the body. Besides, if you add desi ghee to the food items, you can stay away from age-related cognitive declines. Moreover, it is largely helpful in enhancing memory, focus, concentration, and overall brain health.
Maintains Good Health of Heart
If you add desi cow ghee to your food items, you can maintain a better healthy heart. It contains CLA, a form of fatty acid, which lowers the risk of heart-related diseases. Further, CLA is very helpful in maintaining desired cholesterol in the human body. In addition, desi ghee boosts the level of high-density lipoprotein (HDL) and it is also termed good cholesterol. Besides, it reduces low-density lipoprotein (LDL) and it is also termed as bad cholesterol. Thus, desi ghee can do wonders for you if you want to keep your heart healthy.
Used in Home Remedies
Since ancient times, desi cow ghee is one of the major ingredients of various Ayurvedic medicines because of its nutritional value and healing power. Further, even in home remedies ghee is mostly used. When people suffer from colds or diseases, ghee plays a vital role in healing them. Even people use ghee to smoothen dry hair and skin. therefore, we can mention ghee is a valuable part of Indian households.